The gym features an array of exercise options, including cardio machines, free weights, and resistance training equipment. Additionally, Little Stronger offers group classes such as yoga, spin, and HIIT, providing a well-rounded approach to fitness that appeals to a broad audience. The facility is known for its clean and welcoming environment, contributing to its positive reputation.
Clients have commended Little Stronger for its attentive and knowledgeable staff, who are always on hand to assist with any questions or concerns. The business encourages a friendly and supportive atmosphere, fostering a sense of community among its members.
With operating hours from 7 AM to 6:15 PM on Monday, Tuesday, and Wednesday, and until 5 PM on Thursday, Little Stronger accommodates various schedules. While the gym is closed on Fridays, Saturdays, and Sundays, the ample availability throughout the week allows clients to tailor their workouts to fit their personal routines.
For those seeking a comprehensive fitness experience in a well-maintained and inclusive environment, Little Stronger stands out as a top-tier choice. With its wide range of amenities, professional staff, and outstanding reputation, this gym continues to draw in satisfied customers who value their health and fitness goals. For inquiries, Little Stronger can be contacted at +61 425 905 891.
HOW TO GET THERE NOW
CALL: +61 425 905 891
Address:
Hours of operation Little Stronger
Monday:7AM-6:15PMTuesday:7AM-6:15PMWednesday:7AM-6:15PMThursday:7AM-5PMFriday:ClosedSaturday:ClosedSunday:Closed
Opinions of Little Stronger
The gym, Little Stronger, has truly wonderful personal trainers. Koko, in particular, has had a significant impact on my gym experience. Before working with her, I lacked confidence and felt intimidated by the gym environment. However, Koko’s knowledge, patience, and approachability have transformed my perception of exercise. She tailored personalized sessions that focused on building my strength and achieving my fitness goals. Thanks to her, I am now more confident and stronger than ever in my yoga practice.
Koko’s holistic approach to health has impressed me. She not only focuses on improving fitness but also on enhancing overall quality of life. Her supportive and empathetic nature has made my fitness journey enjoyable and sustainable. She adapted workouts to address my specific needs and constantly helped me evolve towards a healthier and stronger lifestyle.
The impact of Koko’s coaching extends beyond physical health; she has significantly influenced my mental well-being as well. Her support has been invaluable in transforming my fitness and nutritional habits. Her knowledge, patience, and encouragement set her apart as a caring coach who is dedicated to her clients’ well-being. Koko’s coaching style differs markedly from the aggressive approaches often associated with personal trainers, making the experience both pleasant and effective.
In conclusion, I highly recommend working with Koko at Little Stronger for anyone seeking a supportive and personalized approach to fitness. Whether you are looking to enhance your physical strength, improve your mental well-being, or simply adopt healthier habits, Koko’s expertise and support make her an exceptional personal trainer. I consider myself fortunate to have Koko as my coach and friend, and I look forward to continuing my fitness journey under her guidance.
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