The gym’s convenient operating hours make it accessible to the community, opening from 6 AM to 7:30 PM on Mondays and Tuesdays, and extending up to 8:30 PM on Thursdays. Friday operating hours are from 6 AM to 6 PM, and on Saturday, the gym is open from 8:30 AM to 11:30 AM, offering ample opportunities for patrons to engage in their fitness routines.
Inside Ultimate Performance and Rehab, patrons can expect a well-equipped facility with state-of-the-art exercise machines and free weights, creating an ideal environment for both strength training and cardiovascular workouts. The spacious layout and cleanliness of the gym are frequently praised by visitors, providing a pleasant atmosphere for all members.
The gym’s professional trainers are highly skilled in guiding individuals through customized workout regimens, ensuring that each member receives personalized attention and support to attain their fitness goals. Whether someone is new to working out or a seasoned athlete, the trainers at Ultimate Performance and Rehab are dedicated to providing the necessary guidance for success.
Moreover, the gym offers various classes such as yoga, pilates, and high-intensity interval training (HIIT), catering to diverse fitness preferences and goals. These classes, led by experienced instructors, contribute to the gym’s highly-regarded reputation for delivering exceptional fitness programs.
In conclusion, with its prime location, extensive operating hours, top-notch facilities, and expert trainers, Ultimate Performance and Rehab stands as a prominent choice for individuals seeking a premium fitness experience in Warrnambool.
HOW TO GET THERE NOW
CALL: +61 439 497 314
Address: 3/227 Koroit St, Warrnambool VIC 3280, Australia
Hours of operation Ultimate Performance and Rehab
Monday:6AM-7:30PMTuesday:6AM-7:30PMWednesday:6AM-8PMThursday:6AM-8:30PMFriday:6AM-6PMSaturday:8:30-11:30AMSunday:Closed
Opinions of Ultimate Performance and Rehab
I absolutely love the reformer sessions given by UPR. No class is ever the same, and the instructors are truly awesome. They always keep a close watch to ensure that I’m doing the exercises correctly, and they make alterations to accommodate any injuries I might have so I can still enjoy and take part in the sessions.
I’ve been attending Reformer Pilates classes with Eliza at UPR both before and after my pregnancy, and I can’t recommend her enough. Her expertise and support has been crucial in helping me regain strength and fitness postpartum. The classes are enjoyable and challenging, and she creates a motivating and positive environment. 🙂
After 20 months at UPR, I’m feeling more confident physically and motivated to do home exercises during the week between classes. Joel, my EP, lets me exercise at my own pace, but also encourages me when I don’t feel capable. I always feel great and more flexible after class! Injuries I’ve had for years have shown improvement as well. In fact, soon after I started, I noticed improvement – thanks Joel!
All the staff are great and friendly, making me feel very welcome. My only issue is that I wished that I’d gone to UPR years ago. If you have issues with your body, this is the place to sort them.
Eliza is fantastic; her classes are challenging, and they’re always different. The experience at Ultimate Performance and Rehab has been nothing short of amazing.
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