▷ Physio & Fitness 《 OPINIONS 》

Physio & Fitness is a renowned gym located at 96 Glenlyon Street, Gladstone Central QLD 4680, Australia. With a solid reputation for promoting fitness and well-being, the gym has garnered an impressive average rating of 4.5 out of 5.

Upon entering Physio & Fitness, visitors are met with a meticulously designed and modern facility that caters to a diverse range of health and fitness needs. The gym offers a wide array of top-of-the-line equipment, including cardio machines, free weights, and strength training equipment to accommodate various workout preferences.

The gym’s operating hours are as follows: Tuesday through Monday, it is open from 8:00 AM to 6:00 PM, with a slightly earlier closure at 5:30 PM on Fridays and a half-day schedule on Saturdays (8:00 AM to 12:00 PM).

Primarily known for its commitment to physical fitness, Physio & Fitness also prides itself on fostering a welcoming and supportive environment for all members. The professional and experienced staff are readily available to provide guidance, support, and personalized workout plans to assist individuals in achieving their fitness goals.

While visiting Physio & Fitness, patrons can enjoy a range of amenities including clean and well-maintained locker rooms, showers, and complimentary towels. The gym also offers group fitness classes, personal training sessions, and physiotherapy services to cater to a broad spectrum of wellness needs.

Located in the heart of Gladstone Central, the gym is easily accessible and convenient for individuals looking to incorporate regular exercise into their daily routines. Whether seeking to improve overall fitness, build strength, or rehabilitate an injury, Physio & Fitness is dedicated to supporting its members on their journey to better health and vitality.

HOW TO GET THERE NOW
CALL: +61 7 4972 3244

Address: 96 Glenlyon St, Gladstone Central QLD 4680, Australia

Hours of operation Physio & Fitness

Tuesday:8AM-6PM
Wednesday:8AM-6PM
Thursday:8AM-6PM
Friday:8AM-5:30PM
Saturday:8AM-12PM
Sunday:Closed
Monday:8AM-6PM

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Opinions of Physio & Fitness

Visiting Physio & Fitness was a fantastic experience. Larissa, who conducted my pelvic floor assessment, made me feel completely at ease. She was incredibly knowledgeable and supportive. I felt well taken care of and confident in her expertise. My physiotherapist, Cassandra, has been wonderful. She is professional, kind, and a great asset to the organization. I highly recommend her and this center. The premises were clean and tidy, and the entire staff, from reception to the massage therapist, was polite and professional.

I sought treatment for neck and back pain and was very satisfied with the massage therapy I received. Despite tender areas, the massage therapist was able to work on them without causing more pain and ultimately provided relief. The addition of hot stones further enhanced the experience. I did feel lightheaded and queasy afterwards, but I understand that it’s normal after a thorough, deep tissue massage. It was a reassurance that the massage had effectively released trapped metabolic waste due to lack of blood flow. I definitely plan to return as a repeat customer.

The group classes at Physio & Fitness are truly impressive. There are options for everyone, and the instructors consistently keep things interesting and innovative. The staff is always helpful and lovely, creating a welcoming environment. My daughter encouraged me to join the gym classes, and I’m so glad I did. I’ve been learning a lot about my body and how to work muscle groups correctly.

Overall, my experience at Physio & Fitness has been incredibly positive. From the attentive staff to the effective treatments and enjoyable classes, this center has exceeded my expectations. Physio & Fitness is an amazing place, and I’m grateful that Gladstone has such a valuable resource. I look forward to returning next year.