Flames Fitness offers a wide range of amenities and services to cater to individuals with diverse fitness goals. The gym boasts modern exercise equipment, including cardio machines, free weights, and strength training apparatus, ensuring that members have everything they need for a comprehensive workout. Additionally, the facility provides various group exercise classes, such as yoga, spin, and HIIT, designed to add variety and intensity to the fitness routine.
The gym’s professional and experienced trainers are dedicated to helping members achieve their fitness objectives. They offer personalized training programs, nutritional guidance, and ongoing support to ensure that each member receives the attention and assistance needed to progress on their fitness journey.
The gym’s atmosphere is known for being welcoming and inclusive, fostering a sense of community among its members. Whether individuals are new to fitness or seasoned enthusiasts, Flames Fitness strives to create an environment where everyone feels comfortable and motivated to pursue their fitness goals.
In addition to its fitness offerings, Flames Fitness also has a focus on wellness, offering amenities such as steam rooms, saunas, and massage therapy to promote relaxation and recovery. This holistic approach underscores the gym’s commitment to supporting members in achieving overall well-being.
Overall, Flames Fitness stands out as a reputable and accommodating fitness facility that caters to the diverse needs of its members. With its array of services, knowledgeable staff, and supportive environment, it is no surprise that the gym has earned a commendable average rating of 4.2 out of 5.
HOW TO GET THERE NOW
CALL: +61 2 6257 1483
Address: 1 Colville St, Lyneham ACT 2602, Australia
Hours of operation Flames Fitness
Monday:5a.m.-8p.m.Tuesday:5a.m.-8p.m.Wednesday:5a.m.-8p.m.Thursday:5a.m.-8p.m.Friday:5a.m.-7:30p.m.Saturday:8a.m.-1p.m.Sunday:9:30a.m.-1p.m.
Opinions of Flames Fitness
The sentiments of visitors to the gym Flames Fitness vary greatly, with polarized experiences shaping their opinions. Some visitors express immense dissatisfaction with the gym, citing unprofessional behavior of the owner, dirty facilities, and poorly maintained equipment. They strongly discourage others from using this gym and recommend seeking better options.
In contrast, there are overwhelmingly positive reviews of Flames Fitness, particularly praising the supportive atmosphere and efficient training programs. Visitors commend the personalized approach, with tailored fitness programs that accommodate individual needs and limitations. They appreciate the trainers’ expertise and encouragement, which creates a friendly and supportive environment. The gym’s approach to tracking progress and making adjustments has been highlighted as beneficial in helping individuals reach their fitness goals.
One visitor expresses disappointment with a different gym, highlighting the importance of motivation, guidance, and a supportive environment. They emphasize feeling like ‘a fish out of water’ in a previous gym, demonstrating the significance of the supportive atmosphere at Flames Fitness. The visitor highlights the skills and knowledge of the professional staff at Flames Fitness, ultimately expressing gratitude for finding the gym and improving their overall well-being.
This analysis shows that while there are negative experiences, there is also a strong sentiment of satisfaction and appreciation for Flames Fitness. The positive feedback emphasizes the impact of personalized training, supportive staff, and effective fitness programs, which have contributed significantly to improving the lives of some visitors.
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